Migraine Management - Tools for Lasting Relief

Tools for Lasting Relief teaches participants relaxation and pain management techniques, coping strategies for managing negative thoughts and emotions, and resources to build resilience. 

Please complete the form below to register for the session starting January 23, 2027. The sessions are held every Saturday from 3:00 to 5:00 pm ET for six weeks via Zoom. Participants will receive lifetime access to session recordings, presentation slides, audio recordings, and written materials.